Roots of Well-being
At Roots of Well-being Community Services, our mission is to help individuals and organizations stay rooted in their values, promoting overall wellness in a world that is constantly changing. Life’s challenges can often feel overwhelming, making it difficult to find balance. We believe that finding this balance is the ultimate level of control, empowering us to navigate life’s ups and downs with resilience and strength.
About
My name is Tiana Hopkins
I am licensed clinical social worker with over 10 years of experience in community mental health and program development. Throughout my career I have come to understand the unique challenges of living as your honest, authentic self and finding balance within that. I specialize in guiding individuals to reconnect with their roots and core values, helping them achieve balance and authenticity. As a black woman, I am particularly committed to empowering women and creating supportive environments for growth and healing in marginalized communities. I believe access to meaningful, supportive services should be accessible to everyone. My community work supports non-profit organizations that help young people within the community reach their full potential. I work with organizations and leaders to understand youth development and trauma aware practices as to best program and lead the young people in their community. My transformational leadership development program offers organizations effective programming and leadership strategies to see their programs meet their full potential, maximizing community impact. Together, we can build foundations of strength, balance, and authenticity.
Services
We offer a range of clinical services designed to support individual well-being. Our clinical services include individual therapy, well-being coaching, and wellness workshops. These services are tailored to help individuals manage stress, develop resilience, and achieve a balanced, healthy life.
In addition to clinical services, we also offer comprehensive community services. Our community services focus on leadership development, program consultation, and capacity building for organizations. We help community organizations create, sustain, and enhance their programs, ensuring they can deliver valuable services to the youth they serve. Through workshops, training sessions, and personalized consultations, we equip leaders with the skills and resources they need to make a lasting impact.
